Chart of female hormone fluctuations throughout the cycle
FSH – Follicle Stimulating Hormone………………………………….
LH – luteinizing hormone………………………… …….
Estradiol………………………………
Progesterone………………………
Prolactin…………….
Fluctuations in the menstrual cycle in 60% -65% of women last 28 days. For the rest, 40% -45% can last from 21 to 35 days.
Considering that almost all women have a secretion stage that lasts 14 days + 1 day, then the lengthening of the menstrual cycle always occurs due to the proliferation stage. Therefore, when calculating the days of hormone delivery and determining the day of ovulation, it is necessary to subtract the number 15 from the total number of cycle days. This will be the day of ovulation. Further, to determine the day of completion of the formation of the corpus luteum, it is necessary to add the number 7 to the day of ovulation at 28-32 days of the cycle and the number 8 at 33-35 days of the cycle. If the cycle days are more than 35, then it is necessary to determine the duration of the formation of the corpus luteum using ultrasound.
Example:
Cycle = 30 days. 30-14=16 (ovulation day). 16+7=23 (day of completion of the formation of the corpus luteum).
Cycle = 35 days. 35-15=20 (ovulation day). 20+8=28 (day of completion of the formation of the corpus luteum).
The reproductive system is closely related to the function of the thyroid gland, which is included in the triangle of interconnection: ovaries – pituitary gland – thyroid gland. Therefore, it is necessary to know the plants that depress the thyroid gland. And if, if necessary, to regulate the level of hormones of the thyroid gland is problematic, then thyreostatic plants cannot be used. But they are effective for toxic goiter and elevated levels of TSH, AT and AT-TPO.
Thyrostatics
These are antithyroid substances that depress the thyroid gland, contributing to the formation of goiter.
Many plants from the lamb and cruciferous family contain thyreostatic substances that promote the development of goiter and thyrotoxication. So, mustard oils of various cruciferous plants can cleave off thiocyanogen in the body, which contributes to the formation of goiter. Of particular interest are also cruciferous glucosides (aglucones) contained in various types of cabbage, which are combined under the collective name “brassica factor”. The most important representative of these compounds is goitrin, isolated for the first time in 1949 from cabbage and swede seeds (5-vinyl-2-thiooxyzolidinone), which is formed from progoitrin. The latter is found in varying amounts mainly in rapeseed seeds, in the seeds of various types of cabbage, and in small concentrations also in the leaves of these plants. In rainy years, the concentration of goitrin increases, during periods of drought it is absent in cabbage at all.
As with iodine deficiency, thyreostatics cause primary dysfunction of the thyroid gland. Due to its close connection with the anterior pituitary gland and the ovaries, there are violations of sexual urges and menstrual irregularities.
–European grasshopper (Lycopus europaeus) – Lamiaceae family
+++++
–Common Sparrow (Lithospērmum officinale) – Borage family
++++
–Field Yarutka (Kopechnik) (Thláspi arvénse) +++
–Shepherd’s Bag (Gritsiki) (Capsella) +++
–Erysimum cheiranthoides L) ++
–Spreading jaundice (gray) (Erysimum canescens Roth) ++
– Rapeseed, Rapeseed, Watercress, Goldweed, Hiccup, Lunnik, Walker, Rezuha (Arabis) +
– Seed camelina, Iberis bitter +
Agricultural crops of the Cruciferous family – Cabbage:
– Cabbage of all kinds +
– Radish, Black Radish, White Radish, Daikon Radish, Turnip, Rutabagas +
– Watercress, Arugula +
– Wasabi, Katran garden +
– Horseradish, Mustard +
Ornamental garden plants of the Cruciferous family – Cabbage:
– Levkoy (Mathiola bicornu) +
– Hesperis (Evening or Night Violet) +
– Aubrieta +
Note: The number of crosses indicates the effectiveness of the plant.
Hormonal regulation
If you set the task of regulating the level of hormones with medicinal plants, then you need to take into account their levelat different periods of the cycle. For example, on the day of ovulation, your FSH or LH levels are low and you need to raise them by that day. In this case, the collection of plants or a single plant is taken 7-10 days before the day of ovulation, which must be calculated, as indicated above (subtract 14-15 from the number of cycle days).
If you have low Progesterone on days 20-21 of your cycle, then the function of forming the corpus luteum will be impaired. In this case, within 7 days after the day of ovulation, it is necessary to take plants that increase its level. According to the table, you can easily determine the periods in which you need certain actions.
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FSH – Pituitary Follicle Stimulating Hormone |
|
| Plants increasing FSH levels | Plants lowering FSH levels |
| Vitex(Vítex ágnus-cástus) (Prutnyak, Abraham’s tree) -Lyasnotkov family+++++ |
Timitsifuga(Black cohosh, Black cohosh, Wolfberry) (Cimitifuga) – Ranunculaceae family+++++ |
| Elderberry color (Sambucus) – Adox family++++ |
Common Sparrow (Lithospērmum officinale) – Borage family ++++ |
| Common Wormwood (Chernobyl) +++ (Artemísia vulgáris) – Asteraceae familyConcentrated decoction stimulates an active release of FSH. Assign with caution when the resource (stock) of follicles is depleted. | Salvia (Salvia) – Lamiaceae family – high doses++
Inhibits the production of Gonadotropin hCG – the main pregnancy hormone |
| Clover (Burkun) (Melilótus) leguminous family – Paprika ++ |
Burnet (Sanguisórba) – Rose family++ |
| Hops cones (Húmulus) ++Cannabis family But use it provided that Estradiol E2 is normal |
Pea (Pisum) – legume family ++lowers all gonadotropic hormones (FSH, LH, hCG) |
|
LH – pituitary luteinizing hormone |
|
| Plants boosting LH levels | Plants lowering LH levels |
| Vitex(Vítex ágnus-cástus) (Prutnyak, Abraham’s tree) – family of Lamiaceae +++++ |
– Sparrow (Lithospērmum) – Borage family++++
Lowers TSH hormone by inhibiting thyroid function. |
| – Common Cuff (Alchemilla vulgaris) – Rose family ++++ | – Blackroot (Cynoglóssum) – borage family < strong>++++ |
| –Elecampane (Ínula) – Asteraceae families ++++
Stimulates peak output before ovulation |
– Common bruise (Échium vulgáre)- family Borage +++ |
| – Potentilla goose (Potentilla anserina) – the Pink family +++ | – White cinquefoil (Potentilla alba) – Rose family +++ |
| – Meadow Pasque (Pulsatílla praténsis) – Ranunculaceae family +++ |
– Blackhead (Prunella) – family Lamiaceae +++ |
| – Tribulus terréstris(Tríbulus terréstris) – Tríbulus terréstris +++ | – Syuznik (Lycópus) ++++ – Lamiaceae family – lowers TSH levels |
| – Dioscorea (Wild yam) (Dioscoréa) – Dimoscorea family ++ | – Official burnet (Sanguisorba officinalis L.) – Pink family+++ |
| – Ficus(leaf) (Ficus)– Mulberry family ++ | – Rhodiola rosea (Rhodíola rósea) – Crassula family ++ |
| – Raspberry(leaf) (Rúbus idáeus) – Rose family ++ | – Sweet clover (Burkun) (Melilótus) – Leguminous family – Butterflies ++ |
| – Aloe, Angelica (Angelica, Angelica) +
– Hops (cones), Baikal skullcap + |
– Field Yarutka (Thláspi arvénse) ++ – Shepherd’s Bag (Gritsiki) ++ |
| – Basil, Periwinkle, Black Elderberry (color) + | – Left jaundice (common) ++ |
| – Ginseng, Centaury, Ginger + | – Spreading jaundice (grey) ++ |
| – Calendula, Red Clover, Mullein + | – Hawk (Hieracium) – fem. Asters+ |
| – Corn Silk, Dandelion (root)+ | – Comfrey (Sýmphytum) – fam. Borage + |
| – Alfalfa, Melissa, Digitalis, Oats + | – Zubrowka (Hieróchloë) – family. Cereals + |
| – Fenugreek, Plantain (seeds) + | – Green peas (Písum) – fam. Legumes + |
| – Shepherd’s Purse, Yarrow, Echinacea + | – Cabbage of all kinds + |
| – Bearberry, Horsetail, Eleutherococcus + | – Radish, Black Radish, White Radish + |
| – Rosemary, Sarsaparilla, Japanese Sophora + | – Watercress, Arugula, Daikon, Turnip + |
| – Onion, Garlic + | – Wasabi, Katran, Horseradish, Mustard + |
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Prolactin is a pituitary hormone |
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| Prolactin boostingplants | Prolactin loweringplants |
| – Common cumin (Cárum cárvi) – umbrella family ++++++ | – Sacred Vitex (Prutnyak ordinary, Avram’s tree) Vítex ágnus-cástus) – Lamiaceae family – Verbena +++++<p>Vitex fruits create a balance between all the hormones of the reproductive system in women. But the greatest effect is achieved to solve the problem of increasing Progesterone and lowering Prolactin. Vitex has a progestogenic effect on the body, regulates menstrual function, normalizes the endometrium and ovaries, relieves polycystic and adenomyosis. On the basis of this plant, Mastodinone, Cyclodinone medicines are produced.</p>You can also use other plants: |
| – Wild Carrot or common (seed) (Dáucus caróta) – family. Umbrella +++++ |
|
| – Carnation lush (flowers and buds) (Diánthus supérbus) – Clove family+++++ |
|
| Other studs can be used but are less effective ++++ Clove seeds cause miscarriage and accelerate menstruation. |
|
| – Melissa officinalis (milk infusion) (Melissa officinalis) – family. Lamiaceae ++++ |
– Angelica (Angelica, Angelica) (Archangélica officínalis) – Umbelliferae family ++++ |
| – Red Clover (Trifolium rubens) – Bean family <++++ |
– Common Cuff (Alchemilla vulgaris) – Pink family ++++ |
| – Red Brush (Rhodiola quaternary) (Rhodiola quadrifida) – sem. Tolstyankovykh +++ | – Boar Queen (Ortilia) (Orthilia secunda L) – Heath family ++++ |
| – Mandragora (Mandragora) – Nightshade family +++ | – Dioscorea (Wild yam) (Dioscoréa) – Dioscorea family ++++< /strong> |
| – Clover (Melilótus) – Family Beans – Butterflies +++ |
– Cinquefoil (Potentilla anserina) – Pink family +++ |
| – Official verbena (Verbéna officinalis) – Verbena family +++ |
– Meadow Punch (Pulsatílla praténsis) – Ranunculaceae family+++ |
| – Goat’s Rue/strong> (Galéga officinális) – legume family +++ |
– Evasive Peony (Maryin root) (Paeónia anómala) – Peony family +++ |
| – Dandelion (root) (Taráxacum) – family Asteraceae – Compositae ++ |
– Salvia (Salvia) – Lamiaceae family – lowers Prolactin when feeding +++< /strong> |
| – Fenugreek (seeds) (Trigonella) – leguminous – Motherfly family ++ |
– Astragalus membranous (Astragalus membranaceus) – legume family ++ |
| – Licorice (Licorice) (Glycyrrhíza glábra) – legume family ++ |
– Cordifolia madder (Rubia cordifolia L.) – Rotational family ++ |
| – Salvia (Salvia) – Lamiaceae family – take high doses ++ Apply only in the follicular phase, after the end of menstruation until the day of ovulation. |
– Baikal Skullcap (Scutellaria baicalensis) – family Lamiaceae – Lamiaceae ++ |
| –Peppermint (Mentha piperíta) – Lamiaceae family ++ |
– Ficus (leaf) (Ficus) – family Mulberry ++ |
| – Pampmint (Mentha pulegium) – Lamiaceae family++ |
– Raspberry (leaf) (Rúbus idáeus) – Rose family – Rubus ++ < /strong> |
| – Nutmeg (Myrīstica) – Muscat family + |
– Elecampane (Ínula) – Aster family + |
| – Chamomile (Matricāria chamomīlla) – family Asteraceae – Compositae + |
|
| – Dioecious Nettle (Urtíca dióica) – Nettle family td> | |
| – Garlic (Állium satívum) – Amarylis family – Onion + | |
- Phytoestrogens are NOT plant hormones.
- Phytoestrogens are NOT estrogens (estrogens are female sex hormones that support sexual and some other functions in the female body).
- Phytoestrogens can prevent prostate cancer in men, as well as prevent or provoke breast cancer and many gynecological diseases.
- Phytoestrogens are non-steroidal plant compounds that in the human body can act not only as estrogens, but also as antiestrogen. For example, unlike real estrogens, they do not stimulate, but suppress the growth of hormone-dependent tumors. This dual effect is caused by the very nature of phytoestrogens. These plant substances are able to bind to the same receptors (special protein structures on the surface of cells) as estrogens. But the effect of phytoestrogens is much weaker than the hormone itself (about 500-1000 times). Thus, when estrogen levels are low, phytoestrogens bind to unoccupied receptors. And with a high level of estrogens, phytoestrogens begin to compete with real estrogens and, by occupying receptors, have an androgenic effect. Therefore, with very large fluctuations in estrogen levels, phytoestrogens may not be effective. If phytoestrogens are taken as the basis of treatment, then it is better to prepare them in the form of enzymes or kvass, which can also be used for douching.
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Estrogens are ovarian and adrenal hormones |
|
| Estrogen Boosting Plants | Estrogen LoweringPlants |
| All these plants contribute to the growth and thickening of the endometrium. | Estrogens in the body are formed as a result of their conversion from androgens, with the help of the adrenal gland enzyme – aromatase.
It converts circulating androgens (male testosterone) into estrogens. Therefore, setting the task of reducing the level of estrogen, first of all, it is necessary to block the activity of this enzyme. In parallel, it is necessary to ensure the utilization of estrogen from the body. All these activities are possible if a complex of plants is selected, each of which has its own directed action. Sat optionplant ora: |
| – Licorice (Licorice) (Glycyrrhíza glábra) – Legume family ++++++ | |
| – Hop cones (Húmulus) – Cannabis family +++++ | |
| – Salvia (Salvia) – Lamiaceae family++++ | – Sparrow (Lithospērmum officinale) – Borage family +++++ (aerial part) Reduction of gonadotropic stimulation of the ovaries – a decrease in the production of FSH, a hormone by the pituitary gland |
| – Red Clover (Trifolium rubens) – Legume family ++++ | |
| – Alfalfa (Medicágo) – Legume family ++++ | – Yellow pod (root) (Núphar lútea) Yellow water lily family. Water lilies +++++ Blocks the synthesis of estrogens directly in the ovaries. Contains a sulfur-containing alkaloid – nufaridine |
| – Yellowing Sophora (Sophóra flavéscens) – Fabaceae family ++++ | |
| – Pueraria lobata(Puerāria lobāta) – Legume family ++++ | – Dye Gorse (Genīsta tinctōria) (aerial part) family Legumes +++++Blocking estrogen receptors located on tumor cells |
| – Dioscorea (Wild yam) (Dioscoréa) – Dimoscorea family ++++ | |
| – Ginger officinalis (Zingiber officinale) – Ginger family ++++ | – Sandy immortelle (Helichrýsum arenárium) Astrovye family (inflorescences) ++++Optimization of liver function by enzymatic utilization of estrogens and inhibition of sex steroid binding protein (SSBG) synthesis |
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– Tangut rhubarb (Rheum tanguticum) – buckwheat family +++
|
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| – Curcuma aromatica (Cúrcuma aromatica) – Ginger family +++ | – Marshmallow (root) ++++(Althaéa officinális) Malvaceae family. intra-intestinal binding and excretion of estrogen metabolites. |
| – Wormwood (Chernobyl) (Artemísia vulgáris) – Asteraceae family +++ | |
| – Cimicifuga (Black cohosh, Voronets, Wolfberry) (Cimitifuga) – Ranunculaceae family +++
On the basis of Cimicifuga, the drug Klimadinon is made. |
– Sacred Vitex (Prutnyak) (Vítex) – Lamiaceae family +++++ |
| – Angelica (Angelica, Angelica) (Archangélica officínalis) – Umbrella family +++ | – Sakhalin Highlander (Fallópia sachalinénsis) – Buckwheat family – Fallopia +++++ |
| – Ginseng (Pánax) – family Araliyev +++ | – Knotweed (Bistorta officinalis) – Buckwheat family – Serpentine ++++ |
|
– Arnica (Lamb) (Árnica) – Aster family – Compositae ++
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– Knotweed (Knotweed) (Polýgonum aviculáre) – Buckwheat family +++ |
| – Surepcommon hen (Barbarea) – Cabbage family – Brassicaceae ++ | – Poppy (Bedbug) (Lepidium meyenii) – Cabbage family +++ |
| – Fenugreek (Trigonella) – Bean family – Motherfly ++ | – Peppermint (Méntha piperíta) – Lamiaceae family ++ |
| – Verbena officinalis (Verbéna officinalis) – Verbena family ++ | – Lesser Periwinkle (Vínca mínor) – kutra family ++ |
| – Anise, Initial Cap, Fennel + | – Resveratrolphytoalexin) – is the most powerful natural antioxidant, superior in its activity of beta-carotene 5 times, vitamin E – 50 times, vitamin C – 20 times. Found in: Dry red wine, red rind %80%D0%B0%D0%B4″>grapes, red fruit peel, plums, blueberries, tomatoes, sweet peppers, cocoa, beans, nuts, peanuts.
Medicinal plant – Highlander Sakhalin |
| – Sweet clover (Burkun), Apple mistletoe, Christmas tree needles + | |
| – Linden (color), Raspberry (leaf) + | |
| – Hibiscus (Hibiscus) + | |
| Estrogens increase with limited consumption of fruits and vegetables. | |
| You can increase the level of the hormone only if you do not adhere to a strict diet, since with constant starvation, all processes in the body slow down, and hormones practically cease to be produced. If you eat well and properly, then estradiol will increase naturally. Foods high in pork and milk protein help raise estrogen levels. | – Vitamin PP – nicotinic acidGreen tomatoes, tomato juice, red tomatoes, potatoes, eggplant, cauliflower.
Beef liver, tongue, veal, chicken, kidneys, herring, cod, horse mackerel, hake, pike perch. Yeast, wheat bread, millet, rice, buckwheat, pearl barley, barley, peas Carrots, all kinds of mushrooms. |
|
Herbs with an estrogenic effect for the treatment of infertility are prescribed in the follicular phase and are used from day 5 from the start of the cycle to day 15. If women have amenorrhea (lack of menstruation), then given the lack of a cycle schedule, 1 day of taking plants will be considered as if 5 days in the future. |
Green tomatoes, tomato juice, red tomatoes, potatoes, eggplant, cauliflower.
Beef liver, tongue, veal, chicken, kidneys, herring, cod, horse mackerel, hake, pike perch. Yeast, wheat bread, millet, rice, buckwheat, pearl barley, barley, peas, carrots, all types of mushrooms. |
| Regular sex life with a regular partner without the use of contraceptives also affects the increase in Estradiol. Therefore, instead of figuring out how to increase Estradiol naturally, you should look for your soulmate. | – Catechins White tea, green tea. Apples, quinces, apricots, peaches, plums, cherries, currants, raspberries, strawberries, blackberries, agrus. |
| Since the FSH hormone stimulates the production of estrogen and the maturation of the follicle, it must also be maintained from day 5 from the beginning of the cycle until ovulation. | – Apigenin Fresh and dried parsley. Celery seeds, vine spinach, kumquat, swede, hot pepper, thyme, rosemary. |
| Vitamin “C” inhibits estrogen | |
| Elevated Prolactin depresses Estrogen | |
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Progesterone is a hormone of the ovaries and corpus luteum |
|
| Plants increasing progesterone levels | Plants Lowering Progesterone |
| It is worth noting that natural Progesterone in plants is contained in small quantities and it is unable to be fully metabolized in the human body. Therefore, the appointment of herbal stimulants to increase Progesterone, at a very low level, should be considered as an additional therapy to the main hormone therapy. | – Carrot wild or common (seeds) (Dáucus caróta) – Umbrella family +++++ – Red Rowan (flower and fruit) (Sorbus aucuparia) – Rosaceae family +++++– |
| – Sacred Vitex (Prutnyak ordinary, Avram tree) Vítex ágnus-cástus +++ | – Luxury carnation (flowers and buds) (Diánthus supérbus) – Carnation family +++++ |
| – Angelica (Angelica) (Archangélica officínalis) – Umbrella family ++++ | – Red Clover (Trifolium rubens) – Legume family +++ |
| – Common Cuff (Alchemilla vulgaris) Pink family ++++ |
– Red Brush (Rhodiola quadrifida) – family. Tolstyankovykh +++ |
| – Upland queen (Ortilia) (Orthilia secunda L) – Heath family ++++ | – Licorice (Licorice) (Glycyrrhíza glábra) Fabaceae family +++ |
| – Dioscorea (Wild yam) (Dioscoréa) – Dioscorea family ++++ | – Salvia (Salvia) – Lamiaceae taken at higher doses ++ |
| – Cinquefoil (Potentilla anserina) – Pink family +++ | – Pampmint (Mentha pulegium) family Lamiaceae ++ |
| – Pulsatílla praténsis (Pulsatílla praténsis) – Buttercup family +++ | – Mandragora (Mandragora) – Nightshade family ++ |
| – Evasive peony (Maryin root) (Paeónia anómala) – Peony family +++ | – Nutmeg (Myrīstica) – Nutmeg family + |
| – Astragalus membranaceus (Astragalus membranaceus) – Fabaceae family ++ | Progesterone is in inverse relationship with Prolactin. They oppress each other. Therefore, plants that increase Progesterone lower Prolactin and vice versa – plants that lower Progesterone increase Prolactin. |
| – Heart-leaved madder (Rubia cordifolia L.) Rotational family ++ | |
| – Baikal skullcap (Scutellaria baicalensis) – Lamiaceae family – Lamiaceae ++ | |
| – Ficus (leaf) (Ficus) – family Mulberry ++ | |
| – Raspberry (leaf) (Rúbus idáeus) – Rose family – Rubus ++ | |
| – Elecampane (Ínula) – Asteraceae family + | |
| Herbs that stimulate the production of Progesterone are used in the luteal phase of the cycle from days 15 to 23. All of the above plants do not stimulate Progesterone itself, but only the production of LH-hormone, which already stimulates the production of Progesterone. Therefore, when prescribing these plants, one should always look at the levels of LH hormone and Progesterone relative to each other. | |
| Progesterone is a steroid hormone, it is synthesized in the human body from cholesterol. So, in order to increase the content of progesterone in the body, you need to eat foods rich in cholesterol. These are fatty meat and fish, animal and vegetable fats, eggs, fatty dairy products, including cheese, red and black caviar. These are carbohydrates – rice, potatoes, all legumes, sarsaparilla, walnuts, white flour pastries. As well as foods rich in vitamin C – citrus fruits, black currants, rose hips, etc. An increase in progesterone also stimulates vitamin P. | |
Elevated levels of Prolactin depress LH-hormone.
Glucocorticoids inhibit the level of LH-hormone.
An increased level of Progesterone slows down the production of Prolactin and vice versa, an increased level of Prolactin inhibits the production of Progesterone.
Progesterone is an antagonist of all estrogen.
During the examination, it is important to monitor the ratio of LH and FSH hormones (1.5 / 2.0).
Douching for oncological diseases
Buy herbs not in pharmacies, but from herbalists on the market!
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- Make a collection (mixture) of seven medicinal plants in equal parts, previously ground in a coffee grinder, to the size of millet or poppy seeds.
Celandine, Calendula, Chamomile, Materinka, Upland uterus, Burnet, Badan.
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- Take 4 tablespoons of the resulting collection and pour one liter of boiling water in an enamel saucepan. Simmer for 5-7 minutes over very low heat, in a water bath.
After wrapping in newspapers and blankets for 1-2 hours. After that, strain. You have received about one liter of herbal decoction.
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- Next, just before douching, take 200 ml. warm, 37-38 degrees, your decoction of herbs, and add enzymes there:
– 50 ml. enzyme celandine
– 50 ml. Artemisia vulgaris enzyme – Chernobylnik
– 50 ml. enzyme motherboard
– 50 ml. Calendula enzyme
You will receive 400 ml. a mixture of decoction of medicinal plants and enzymes, for a single douching.
……………………………………………………………………………………………………………..
- Duration of treatments:
Douche with this composition and volume for 9 days, morning and evening.
Then take a break for 4-5 days and douche with the same volume, once a day in the evening, for 7 days.
Again, a break for 6-7 days and douche with the same volume, once a day in the evening, for 5 days.
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- Further recommendations for douching will be based on vaginal flora smear results and symptoms.
These examinations are done 7 days after the completion of douching.
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